James Kuo James Kuo

09-14-2017 8:35 PM

09-14-2017 8:35 PM


Jerk 4-4-4-4 Jerk 4-4-4-4

Sets


4 Jerks | 225 lbs

Level 88


4 Jerks | 225 lbs

Level 88


4 Jerks | 235 lbs

Level 92


4 Jerks | 245 lbs

Level 95


Sets


4 Jerks | 225 lbs

Level 88


4 Jerks | 225 lbs

Level 88


4 Jerks | 235 lbs

Level 92


4 Jerks | 245 lbs

Level 95


Result

3720 lbs | 225 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd 400 lbs

Result

3720 lbs | 225 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd 400 lbs

Community

Community


Stats

WOD Count

1315th

Level

96

Work Performed

8,072 ft*lbs (+868)

Training Days

57 (2024)

History

2

Workout

Personal Record

Jerk PR

4 @ 245 lbs 💣

Stats

WOD Count

1315th

Level

96

Work Performed

8,072 ft*lbs (+868)

Training Days

57 (2024)

History

2

Workout

Personal Record

Jerk PR

4 @ 245 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,806 Reps (+16)

Milestone 900

Jerk

782 Reps (+16)

History (2)

History (2)

0 Comments

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