Mike Parsons Mike Parsons

09-19-2017 4:18 AM

09-19-2017 4:18 AM


Back Squat 5-5-11 Back Squat 5-5-11

Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 315 lbs

Level 86


11 Back Squats | 355 lbs

Level 97


Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 315 lbs

Level 86


11 Back Squats | 355 lbs

Level 97


Result

6855 lbs | 275 lbs, 315 lbs, and 355 lbs | Rx'd 210 lbs

Result

6855 lbs | 275 lbs, 315 lbs, and 355 lbs | Rx'd 210 lbs

Community

Community


Stats

WOD Count

238th

Level

98

Work Performed

17,280 ft*lbs (+371)

Training Days

119 (2024)

History

3

Stats

WOD Count

238th

Level

98

Work Performed

17,280 ft*lbs (+371)

Training Days

119 (2024)

History

3


Achievements

Achievements

Milestone Reached

Back Squat

500 Reps

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,725 Reps (+21)

Milestone 700

Back Squat

503 Reps (+21)

History (3)

History (3)

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