Chris Pinto Chris Pinto

09-19-2017 3:45 PM

09-19-2017 3:45 PM


Back Squat : 4x5 at 75% 1RM Back Squat : 4x5 at 75% 1RM

Sets
5 Back Squats, 75% 1RM | 95 lbs
5 Back Squats, 75% 1RM | 125 lbs
5 Back Squats, 75% 1RM | 135 lbs
5 Back Squats, 75% 1RM | 145 lbs

Sets
5 Back Squats, 75% 1RM | 95 lbs
5 Back Squats, 75% 1RM | 125 lbs
5 Back Squats, 75% 1RM | 135 lbs
5 Back Squats, 75% 1RM | 145 lbs

Result

Completed | 95 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd

Result

Completed | 95 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

872nd

Level

-

Work Performed

8,166 ft*lbs

Training Days

174 (2024)

History

2

Stats

WOD Count

872nd

Level

-

Work Performed

8,166 ft*lbs

Training Days

174 (2024)

History

2


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,346 Reps (+20)

Milestone 900

Back Squat

882 Reps (+20)

History (2)

History (2)

0 Comments

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