Sets
5 Back Squats, 75% 1RM | 95 lbs
5 Back Squats, 75% 1RM | 125 lbs
5 Back Squats, 75% 1RM | 135 lbs
5 Back Squats, 75% 1RM | 145 lbs
Sets
5 Back Squats, 75% 1RM | 95 lbs
5 Back Squats, 75% 1RM | 125 lbs
5 Back Squats, 75% 1RM | 135 lbs
5 Back Squats, 75% 1RM | 145 lbs
Result
Result
Completed | 95 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'dStats
WOD Count
872nd
Level
-
Work Performed
8,166 ft*lbs
Training Days
174 (2024)
History
2
Stats
WOD Count
872nd
Level
-
Work Performed
8,166 ft*lbs
Training Days
174 (2024)
History
2
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,346 Reps (+20)Milestone 900
Back Squat
882 Reps (+20)History (2)
History (2)