3 rounds of:
Row, 500 m
20 Pistols (Alternating Legs)s
3 rounds of:
Row, 500 m
20 Pistols (Alternating Legs)s
September 19, 2017 1:44 AM
11 mins 45 secs | Rx'd
371st WOD
Result
Result
11 mins 45 secs | Rx'dStats
WOD Count
371st
Level
-
Avg Power Output
98.7 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
371st
Level
-
Avg Power Output
98.7 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
150 Reps
Movement Progress
Movement Progress
Milestone 60,000
Row
55,659 Meters (+1,500)Milestone 250
Pistol
190 Reps (+60)History (1)
History (1)
