Row, 300 m
20 Push Press, 115 lbs
Row, 300 m
15 Push Press, 115 lbs
Row, 300 m
10 Push Press, 115 lbs
Row, 300 m
5 Push Press, 115 lbs
Row, 300 m
20 Push Press, 115 lbs
Row, 300 m
15 Push Press, 115 lbs
Row, 300 m
10 Push Press, 115 lbs
Row, 300 m
5 Push Press, 115 lbs
Result
Result
7 mins 59 secs | Rx'dStats
WOD Count
558th
Level
83
Avg Power Output
122.6 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
558th
Level
83
Avg Power Output
122.6 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
700 Reps
Movement Progress
Movement Progress
Milestone 60,000
Row
57,450 Meters (+1,200)Milestone 2,000
Shoulder-to-Overhead
1,971 Reps (+50)Milestone 900
Push Press
740 Reps (+50)History (1)
History (1)