Row, 300 m
20 Push Press, 55 lbs
Row, 300 m
15 Push Press, 55 lbs
Row, 300 m
10 Push Press, 55 lbs
Row, 300 m
5 Push Press, 55 lbs
Row, 300 m
20 Push Press, 55 lbs
Row, 300 m
15 Push Press, 55 lbs
Row, 300 m
10 Push Press, 55 lbs
Row, 300 m
5 Push Press, 55 lbs
September 19, 2017 9:56 PM
8 mins 50 secs | Not Rx'd
372nd WOD
Result
Result
8 mins 50 secs | Not Rx'dStats
WOD Count
372nd
Level
-
Avg Power Output
98.1 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Stats
WOD Count
372nd
Level
-
Avg Power Output
98.1 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Movement Progress
Movement Progress
Milestone 60,000
Row
53,460 Meters (+1,200)Milestone 2,000
Shoulder-to-Overhead
1,963 Reps (+50)Milestone 900
Push Press
879 Reps (+50)History (1)
History (1)
