Sets
3 Split Jerks | 105 lbs
Level 9
3 Split Jerks | 75 lbs
Level 3
3 Split Jerks | 95 lbs
Level 6
Sets
3 Split Jerks | 105 lbs
Level 9
3 Split Jerks | 75 lbs
Level 3
3 Split Jerks | 95 lbs
Level 6
Result
Result
2985 lbs | 75 lbs, 75 lbs, 75 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 105 lbs | Rx'dNotes
Problems with my elbow hindered me a little.....
Notes
Problems with my elbow hindered me a little.....
Stats
WOD Count
128th
Level
40
Avg Power Output
9.3 (ft*lbs)/sec
Training Days
95 (2024)
History
2
Stats
WOD Count
128th
Level
40
Avg Power Output
9.3 (ft*lbs)/sec
Training Days
95 (2024)
History
2
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,000 Reps
Milestone Reached
Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,019 Reps (+33)Milestone 500
Jerk
301 Reps (+33)History (2)
History (2)