September 17, 2012 6:36 PM
3 mins 35 secs | Rx'd
Level 80
440th WOD
Result
Result
3 mins 35 secs | Rx'dNotes
Shouldn't have rested so much
Notes
Shouldn't have rested so much
Stats
WOD Count
440th
Level
80
Avg Power Output
166.1 (ft*lbs)/sec
Training Days
81 (2024)
History
3
Stats
WOD Count
440th
Level
80
Avg Power Output
166.1 (ft*lbs)/sec
Training Days
81 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
5:00
Milestone Reached
Shoulder-to-Overhead
1,500 Reps
Milestone Reached
Elite
115 lbs
Milestone Reached
Elite
115 lbs
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,788 Reps (+30)Milestone 450
Clean & Jerk
366 Reps (+30)Milestone 1,750
Shoulder-to-Overhead
1,516 Reps (+30)Milestone 700
Jerk
609 Reps (+30)History (3)
History (3)
