Mike Ward Mike Ward

09-17-2012 3:27 AM

09-17-2012 3:27 AM


Grace Grace

30 Clean & Jerks 135 lbs

30 Clean & Jerks 135 lbs

Result

3 mins 45 secs | Rx'd

Result

3 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

135th

Level

60

Avg Power Output

150.3 (ft*lbs)/sec

Training Days

71 (2024)

History

3

Stats

WOD Count

135th

Level

60

Avg Power Output

150.3 (ft*lbs)/sec

Training Days

71 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

4:00

Milestone Reached

Clean & Jerk

50 Reps

Milestone Reached

Jerk

75 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

390 Reps (+30)

Milestone 100

Clean & Jerk

68 Reps (+30)

Milestone 250

Shoulder-to-Overhead

233 Reps (+30)

Milestone 150

Jerk

95 Reps (+30)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Ward. start your free trial
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