September 17, 2012 9:47 AM
4 mins 27 secs | Not Rx'd
469th WOD
Result
Result
4 mins 27 secs | Not Rx'dNotes
39 KG
Notes
39 KG
Stats
WOD Count
469th
Level
-
Avg Power Output
107.7 (ft*lbs)/sec
Training Days
129 (2024)
History
2
Stats
WOD Count
469th
Level
-
Avg Power Output
107.7 (ft*lbs)/sec
Training Days
129 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,586 Reps (+30)Milestone 450
Clean & Jerk
330 Reps (+30)Milestone 1,500
Shoulder-to-Overhead
1,486 Reps (+30)Milestone 700
Jerk
576 Reps (+30)History (2)
History (2)
