1 Back Squat 145 kg
1 Shoulder Press 62.5 kg
1 Deadlift 200 kg
1 Back Squat 145 kg
1 Shoulder Press 62.5 kg
1 Deadlift 200 kg
June 20, 2012 3:44 PM
407.5 kg | Rx'd
Level 77
5th WOD
Result
Result
407.5 kg | Rx'dStats
WOD Count
5th
Level
77
Work Performed
2,340 ft*lbs
Training Days
5 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
5th
Level
77
Work Performed
2,340 ft*lbs
Training Days
5 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Phenom
400 lbs
Milestone Reached
Phenom
300 lbs
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
1 Reps (+1)Milestone 200
Deadlift
1 Reps (+1)Milestone 250
Shoulder Press
26 Reps (+1)Milestone 250
Shoulder-to-Overhead
56 Reps (+1)Milestone 750
Squat
76 Reps (+1)History (2)
History (2)
