Kyle O'Donnell Kyle O'Donnell

10-04-2017 5:17 PM

10-04-2017 5:17 PM

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Cable Tricep Extension 10-10-10-8 Cable Tricep Extension 10-10-10-8

Sets

10 Cable Tricep Extensions | 80 lbs

Level 63

10 Cable Tricep Extensions | 90 lbs

Level 72

10 Cable Tricep Extensions | 100 lbs

Level 78

10 Cable Tricep Extensions | 110 lbs

Level 84

Sets

10 Cable Tricep Extensions | 80 lbs

Level 63

10 Cable Tricep Extensions | 90 lbs

Level 72

10 Cable Tricep Extensions | 100 lbs

Level 78

10 Cable Tricep Extensions | 110 lbs

Level 84

Result

3800 lbs | 80 lbs, 90 lbs, 100 lbs, and 110 lbs | Rx'd ⚡ 220 lbs

Result

3800 lbs | 80 lbs, 90 lbs, 100 lbs, and 110 lbs | Rx'd ⚡ 220 lbs

Community

Community

Stats

WOD Count

1745th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

59 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

1745th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

59 (2024)

History

6

Workout

Personal Record ⚡

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial