January 27, 2012 2:56 PM
7 mins 29 secs | Not Rx'd
22nd WOD
Result
Result
7 mins 29 secs | Not Rx'd 4 mins 31 secsNotes
80% on ROM & target
Notes
80% on ROM & target
Stats
WOD Count
22nd
Level
-
Avg Power Output
128.4 (ft*lbs)/sec (+48.3)
Training Days
7 (2024)
History
3
Stats
WOD Count
22nd
Level
-
Avg Power Output
128.4 (ft*lbs)/sec (+48.3)
Training Days
7 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Squat
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Squat
844 Reps (+150)Milestone 500
Wall Ball
450 Reps (+150)History (3)
History (3)
