150 Jump Rope Singles
50 AbMat Sit-ups
120 Jump Rope Singles
40 AbMat Sit-ups
90 Jump Rope Singles
30 AbMat Sit-ups
60 Jump Rope Singles
20 AbMat Sit-ups
30 Jump Rope Singles
10 AbMat Sit-ups
150 Jump Rope Singles
50 AbMat Sit-ups
120 Jump Rope Singles
40 AbMat Sit-ups
90 Jump Rope Singles
30 AbMat Sit-ups
60 Jump Rope Singles
20 AbMat Sit-ups
30 Jump Rope Singles
10 AbMat Sit-ups
September 19, 2012 10:04 AM
10 mins 35 secs | Not Rx'd
104th WOD
Result
Result
10 mins 35 secs | Not Rx'dStats
WOD Count
104th
Level
-
Training Days
69 (2024)
History
5
Stats
WOD Count
104th
Level
-
Training Days
69 (2024)
History
5
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jump Rope
3,000 Reps
Milestone Reached
Single Under
3,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,386 Reps (+450)Milestone 4,000
Single Under
3,240 Reps (+450)Milestone 1,500
Sit-up
1,405 Reps (+150)History (5)
History (5)
