1 Back Squat 235 lbs
1 Shoulder Press 125 lbs
1 Deadlift 315 lbs
1 Back Squat 235 lbs
1 Shoulder Press 125 lbs
1 Deadlift 315 lbs
September 24, 2012 6:33 AM
675 lbs | Rx'd
Level 30
71st WOD
Result
Result
675 lbs | Rx'd ⚡ 30 lbsStats
WOD Count
71st
Level
30
Work Performed
1,636 ft*lbs (+50)
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
71st
Level
30
Work Performed
1,636 ft*lbs (+50)
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Elite
300 lbs
Milestone Reached
Prodigy
150 lbs
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
66 Reps (+1)Milestone 200
Deadlift
198 Reps (+1)Milestone 250
Shoulder Press
11 Reps (+1)Milestone 250
Shoulder-to-Overhead
36 Reps (+1)Milestone 2,500
Squat
1,560 Reps (+1)History (2)
History (2)
