February 23, 2010 3:36 AM
36 mins 54 secs | Not Rx'd
15th WOD
Result
Result
36 mins 54 secs | Not Rx'dNotes
Elevated Push-ups (no handstand) L Pull-up w/ small beige band
Notes
Elevated Push-ups (no handstand) L Pull-up w/ small beige band
Stats
WOD Count
15th
Level
-
Avg Power Output
≈ 33.9 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
15th
Level
-
Avg Power Output
≈ 33.9 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
300 Reps
Milestone Reached
Handstand Push-up
60 Reps
Milestone Reached
Squat
750 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
366 Reps (+75)Milestone 500
Air Squat
330 Reps (+225)Milestone 150
Handstand Push-up
75 Reps (+75)Milestone 1,500
Squat
855 Reps (+225)History (1)
History (1)
