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Vadim Kravtsov Vadim Kravtsov

10-10-2017 11:12 AM

10-10-2017 11:12 AM

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Strict Handstand Push-ups : 6x Max Rep Strict Handstand Push-ups : 6x Max Rep

Sets
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 3 reps
Strict Handstand Push-up | 3 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 3 reps
Strict Handstand Push-up | 3 reps

Sets
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 3 reps
Strict Handstand Push-up | 3 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 3 reps
Strict Handstand Push-up | 3 reps

Result

20 reps | Rx'd 3 reps

Result

20 reps | Rx'd 3 reps

Community

Community

Stats

WOD Count

39th

Level

-

Training Days

18 (2024)

History

11

Stats

WOD Count

39th

Level

22

Training Days

18 (2024)

History

11

Movement Progress

Movement Progress

Milestone 60

Handstand Push-up

57 Reps (+20)

History (11)

History (11)

Strict Handstand Push-ups : 6x Max Rep

Strict Handstand Push-ups : 6x Max Rep

Sets
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 2 reps
Strict Handstand Push-up | 2 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 3 reps
Strict Handstand Push-up | 2 reps

Sets
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 2 reps
Strict Handstand Push-up | 2 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 3 reps
Strict Handstand Push-up | 2 reps

Result

17 reps | Rx'd 17 reps | Rx'd

Level 15 Level 15 36th WOD 36th WOD

Strict Handstand Push-ups : 6x Max Rep

Strict Handstand Push-ups : 6x Max Rep

Sets
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 3 reps
Strict Handstand Push-up | 3 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 3 reps
Strict Handstand Push-up | 3 reps

Sets
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 3 reps
Strict Handstand Push-up | 3 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 3 reps
Strict Handstand Push-up | 3 reps

Result

20 reps | Rx'd 20 reps | Rx'd 3 reps 3 reps

Level 22 Level 22 39th WOD 39th WOD

Strict Handstand Push-ups : 6x Max Rep

Strict Handstand Push-ups : 6x Max Rep

Sets
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 3 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 3 reps

Sets
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 3 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 3 reps

Result

22 reps | Rx'd 22 reps | Rx'd 2 reps 2 reps

Level 25 Level 25 48th WOD 48th WOD

Strict Handstand Push-ups : 6x Max Rep

Strict Handstand Push-ups : 6x Max Rep

Sets
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 4 reps

Sets
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 4 reps

Result

24 reps | Rx'd 24 reps | Rx'd 2 reps 2 reps

Level 31 Level 31 53rd WOD 53rd WOD

Strict Handstand Push-ups : 6x Max Rep

Strict Handstand Push-ups : 6x Max Rep

Sets
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 4 reps

Sets
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 4 reps

Result

26 reps | Rx'd 26 reps | Rx'd 2 reps 2 reps

Level 33 Level 33 58th WOD 58th WOD

Strict Handstand Push-ups : 6x Max Rep

Strict Handstand Push-ups : 6x Max Rep

Sets
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 4 reps

Sets
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 4 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 4 reps

Result

28 reps | Rx'd 28 reps | Rx'd 2 reps 2 reps

Level 35 Level 35 63rd WOD 63rd WOD

Strict Handstand Push-ups : 6x Max Rep

Strict Handstand Push-ups : 6x Max Rep

Sets
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 5 reps

Sets
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 5 reps

Result

30 reps | Rx'd 30 reps | Rx'd 2 reps 2 reps

Level 46 Level 46 72nd WOD 72nd WOD

Strict Handstand Push-ups : 6x Max Rep

Strict Handstand Push-ups : 6x Max Rep

Sets
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 5 reps

Sets
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 5 reps

Result

32 reps | Rx'd 32 reps | Rx'd 2 reps 2 reps

Level 49 Level 49 76th WOD 76th WOD

Strict Handstand Push-ups : 6x Max Rep

Strict Handstand Push-ups : 6x Max Rep

Sets
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 5 reps

Sets
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 5 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 5 reps

Result

34 reps | Rx'd 34 reps | Rx'd 2 reps 2 reps

Level 51 Level 51 82nd WOD 82nd WOD

Strict Handstand Push-ups : 6x Max Rep

Strict Handstand Push-ups : 6x Max Rep

Sets
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 6 reps

Sets
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 6 reps

Result

36 reps | Rx'd 36 reps | Rx'd 2 reps 2 reps

Level 58 Level 58 94th WOD 94th WOD

Strict Handstand Push-ups : 6x Max Rep

Strict Handstand Push-ups : 6x Max Rep

Sets
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 6 reps

Sets
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 7 reps
Strict Handstand Push-up | 6 reps
Strict Handstand Push-up | 6 reps

Result

38 reps | Rx'd 38 reps | Rx'd ⚡2 reps ⚡2 reps

Level 61 Level 61 103rd WOD 103rd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vadim Kravtsov. start your free trial

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