Kyle O'Donnell Kyle O'Donnell

10-11-2017 4:33 PM

10-11-2017 4:33 PM


Dumbbell Shoulder Press 5-6-5-5 Dumbbell Shoulder Press 5-6-5-5

Sets


5 Dumbbell Shoulder Press | 140 lbs

Level 100


6 Dumbbell Shoulder Press | 140 lbs

Level 100


5 Dumbbell Shoulder Press | 140 lbs

Level 100


5 Dumbbell Shoulder Press | 140 lbs

Level 100


Sets


5 Dumbbell Shoulder Press | 140 lbs

Level 100


6 Dumbbell Shoulder Press | 140 lbs

Level 100


5 Dumbbell Shoulder Press | 140 lbs

Level 100


5 Dumbbell Shoulder Press | 140 lbs

Level 100


Result

2940 lbs | 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd

Result

2940 lbs | 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd

Community

Community


Stats

WOD Count

1763rd

Level

-

Work Performed

11,515 ft*lbs

Training Days

63 (2024)

History

1

Dumbbell Shoulder Press PR

5 @ 140 lbs 💣

Dumbbell Shoulder Press PR

6 @ 140 lbs 💣

Stats

WOD Count

1763rd

Level

-

Work Performed

11,515 ft*lbs

Training Days

63 (2024)

History

1

Dumbbell Shoulder Press PR

5 @ 140 lbs 💣

Dumbbell Shoulder Press PR

6 @ 140 lbs 💣


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

5,750 Reps

Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,763 Reps (+21)

Milestone 1,750

Shoulder Press

1,652 Reps (+21)

History (1)

History (1)

0 Comments

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