Male 3 medium
Oct 11, 2017
Workout
Level
78
4 RFT: 400 m and Ring Dips : 12 mins 28 secs | Rx'd

4 rounds of: Run, 400 m 20 Ring Dips

Stats
  • Work icon 92.5 (ft*lbs)/sec avg power output.
  • Rank icon Level 78 worldwide. Griffin status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
Movements
Milestone

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Level
79
Milestone
78
Current
Previous Results

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