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10-11-2017 12:28 PM

10-11-2017 12:28 PM

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10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 0.82x bodyweight
Clean, 0.75x bodyweight

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 0.82x bodyweight
Clean, 0.75x bodyweight

Result

24 mins 1 sec | Rx'd

Result

24 mins 1 sec | Rx'd

Community

Community

Stats

WOD Count

609th

Level

76

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

184 (2024)

History

1

Stats

WOD Count

609th

Level

76

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

184 (2024)

History

1

Achievements

Achievements

Workout Achievement

Phenom

29:30

Milestone Reached

Bench Press

200 Reps

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,583 Reps (+55)

Milestone 1,800

Deadlift

1,523 Reps (+55)

Milestone 400

Bench Press

215 Reps (+55)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristobal Venegas Legent. start your free trial