Kyle O'Donnell Kyle O'Donnell

10-12-2017 7:11 PM

10-12-2017 7:11 PM


Single Arm Dumbbell Overhead Walking Lunge 8x16 Single Arm Dumbbell Overhead Walking Lunge 8x16

Sets


16 Single Arm Dumbbell Overhead Walking Lunges | 70 lbs

Level 95


16 Single Arm Dumbbell Overhead Walking Lunges | 70 lbs

Level 95


16 Single Arm Dumbbell Overhead Walking Lunges | 70 lbs

Level 95


16 Single Arm Dumbbell Overhead Walking Lunges | 70 lbs

Level 95


16 Single Arm Dumbbell Overhead Walking Lunges | 70 lbs

Level 95


16 Single Arm Dumbbell Overhead Walking Lunges | 70 lbs

Level 95


16 Single Arm Dumbbell Overhead Walking Lunges | 70 lbs

Level 95


16 Single Arm Dumbbell Overhead Walking Lunges | 70 lbs

Level 95


Sets


16 Single Arm Dumbbell Overhead Walking Lunges | 70 lbs

Level 95


16 Single Arm Dumbbell Overhead Walking Lunges | 70 lbs

Level 95


16 Single Arm Dumbbell Overhead Walking Lunges | 70 lbs

Level 95


16 Single Arm Dumbbell Overhead Walking Lunges | 70 lbs

Level 95


16 Single Arm Dumbbell Overhead Walking Lunges | 70 lbs

Level 95


16 Single Arm Dumbbell Overhead Walking Lunges | 70 lbs

Level 95


16 Single Arm Dumbbell Overhead Walking Lunges | 70 lbs

Level 95


16 Single Arm Dumbbell Overhead Walking Lunges | 70 lbs

Level 95


Result

8960 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd

Result

8960 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd

Community

Community


Stats

WOD Count

1768th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

64 (2024)

History

1

Stats

WOD Count

1768th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

64 (2024)

History

1


Achievements

Achievements

Milestone Reached

Lunge

3,000 Reps

Movement Progress

Movement Progress

Milestone 3,300

Lunge

3,106 Reps (+128)

History (1)

History (1)

0 Comments

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