Overhead Walking Lunge With Plate, 45 lbs, 400 m
Overhead Walking Lunge With Plate, 45 lbs, 400 m
October 13, 2017 2:08 AM
36 mins 38 secs | Rx'd
480th WOD
Result
Result
36 mins 38 secs | Rx'dNotes
don’t ask
Notes
don’t ask
Stats
WOD Count
480th
Level
-
Avg Power Output
0.1 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Stats
WOD Count
480th
Level
-
Avg Power Output
0.1 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Movement Progress
Movement Progress
Milestone 900
Lunge
714 Reps (+0)History (1)
History (1)
