3 rounds of:
Run, 400 m
15 Pull-ups
15 Thrusters, 45 lbs
3 rounds of:
Run, 400 m
15 Pull-ups
15 Thrusters, 45 lbs
October 16, 2017 8:52 PM
15 mins 59 secs | Not Rx'd
938th WOD
Result
Result
15 mins 59 secs | Not Rx'dNotes
10 pull ups and 5 TRX per round; 45# gn level thrusters
Notes
10 pull ups and 5 TRX per round; 45# gn level thrusters
Stats
WOD Count
938th
Level
-
Avg Power Output
59.4 (ft*lbs)/sec
Training Days
191 (2024)
History
1
Stats
WOD Count
938th
Level
-
Avg Power Output
59.4 (ft*lbs)/sec
Training Days
191 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
1,750 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
159,417 Meters (+1,200)Milestone 6,000
Pull-up
5,637 Reps (+45)Milestone 15,000
Squat
13,022 Reps (+45)Milestone 2,000
Thruster
1,768 Reps (+45)History (1)
History (1)
