Lucy clark Lucy clark

07-30-2012 7:34 PM

07-30-2012 7:34 PM


Fran Fran

21 Thrusters 30 kg
21 Pull-ups
15 Thrusters 30 kg
15 Pull-ups
9 Thrusters 30 kg
9 Pull-ups

21 Thrusters 30 kg
21 Pull-ups
15 Thrusters 30 kg
15 Pull-ups
9 Thrusters 30 kg
9 Pull-ups

Result

5 mins 28 secs | Rx'd

Result

5 mins 28 secs | Rx'd

Community

Community


Stats

WOD Count

7th

Level

86

Avg Power Output

97.2 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

7th

Level

86

Avg Power Output

97.2 (ft*lbs)/sec

Training Days

7 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

8:00

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 250

Pull-up

160 Reps (+45)

Milestone 750

Squat

560 Reps (+45)

Milestone 150

Thruster

95 Reps (+45)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lucy clark. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lucy clark. start your free trial