Matt Burns Matt Burns

09-28-2012 11:47 AM

09-28-2012 11:47 AM


Overhead Squat : 5-5-5 Overhead Squat : 5-5-5

Sets


5 Overhead Squats | 125 lbs

Level 46


5 Overhead Squats | 95 lbs

Level 23


5 Overhead Squats | 75 lbs

Level 11


Sets


5 Overhead Squats | 125 lbs

Level 46


5 Overhead Squats | 95 lbs

Level 23


5 Overhead Squats | 75 lbs

Level 11


Result

1475 lbs | 75 lbs, 95 lbs, and 125 lbs | Rx'd -200 lbs

Result

1475 lbs | 75 lbs, 95 lbs, and 125 lbs | Rx'd -200 lbs

Community

Community


Stats

WOD Count

649th

Level

39

Work Performed

7,203 ft*lbs (-307)

Training Days

158 (2024)

History

13

Stats

WOD Count

649th

Level

39

Work Performed

7,203 ft*lbs (-307)

Training Days

158 (2024)

History

13


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,714 Reps (+15)

Milestone 1,500

Overhead Squat

1,430 Reps (+15)

History (13)

History (13)

1 / 12
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