7:00 AMRAP:
10 Double Unders
3 Thrusters, 185 lbs
7:00 AMRAP:
10 Double Unders
3 Thrusters, 185 lbs
Result
Result
6 rounds + 10 Double Unders + Thruster | 89 reps | Not Rx'dNotes
Double unders and 125# thrusters.
Notes
Double unders and 125# thrusters.
Stats
WOD Count
1756th
Level
-
Avg Power Output
69.5 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1756th
Level
-
Avg Power Output
69.5 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
23,194 Reps (+70)Milestone 24,000
Double Under
22,083 Reps (+70)Milestone 22,500
Squat
21,164 Reps (+19)Milestone 2,500
Thruster
2,466 Reps (+19)History (1)
History (1)