David Wood David Wood

10-16-2017 5:43 AM

10-16-2017 5:43 AM


AMRAP 7 mins: Triple Unders and Thrusters AMRAP 7 mins: Triple Unders and Thrusters

7:00 AMRAP:
10 Double Unders
3 Thrusters, 185 lbs

7:00 AMRAP:
10 Double Unders
3 Thrusters, 185 lbs

Result

6 rounds + 10 Double Unders + Thruster | 89 reps | Not Rx'd

Result

6 rounds + 10 Double Unders + Thruster | 89 reps | Not Rx'd

Notes

Double unders and 125# thrusters.

Notes

Double unders and 125# thrusters.

Community

Community


Stats

WOD Count

1756th

Level

-

Avg Power Output

69.5 (ft*lbs)/sec

Training Days

56 (2024)

History

1

Stats

WOD Count

1756th

Level

-

Avg Power Output

69.5 (ft*lbs)/sec

Training Days

56 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 25,000

Jump Rope

23,194 Reps (+70)

Milestone 24,000

Double Under

22,083 Reps (+70)

Milestone 22,500

Squat

21,164 Reps (+19)

Milestone 2,500

Thruster

2,466 Reps (+19)

History (1)

History (1)

0 Comments

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