1 Back Squat 105 kg
1 Shoulder Press 45 kg
1 Deadlift 130 kg
1 Back Squat 105 kg
1 Shoulder Press 45 kg
1 Deadlift 130 kg
October 1, 2012 3:08 AM
| Rx'd
10th WOD
Result
Result
| Rx'dStats
WOD Count
10th
Level
-
Work Performed
1,411 ft*lbs
Training Days
8 (2024)
History
2
Stats
WOD Count
10th
Level
-
Work Performed
1,411 ft*lbs
Training Days
8 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
200 lbs
Milestone Reached
Phenom
90 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
10 Reps (+1)Milestone 200
Deadlift
51 Reps (+1)Milestone 250
Shoulder Press
1 Reps (+1)Milestone 250
Shoulder-to-Overhead
16 Reps (+1)Milestone 750
Squat
91 Reps (+1)History (2)
History (2)
