Matt Mcleod Matt Mcleod

10-19-2017 9:10 PM

10-19-2017 9:10 PM


4 RFT: Yoke Carries and Chest-to-bar Pull-ups 4 RFT: Yoke Carries and Chest-to-bar Pull-ups

4 rounds of:
Yoke Carry, 250 kg, 50 m
25 Chest-to-bar Pull-ups

4 rounds of:
Yoke Carry, 250 kg, 50 m
25 Chest-to-bar Pull-ups

Result

13 mins 32 secs | Rx'd

Result

13 mins 32 secs | Rx'd

Community

Community


Stats

WOD Count

2565th

Level

-

Avg Power Output

≈ 43.4 (ft*lbs)/sec

Training Days

225 (2024)

History

2

Stats

WOD Count

2565th

Level

-

Avg Power Output

≈ 43.4 (ft*lbs)/sec

Training Days

225 (2024)

History

2


Movement Progress

Movement Progress

Milestone 15,500

Pull-up

15,151 Reps (+100)

Milestone 13,000

Weighted Carry

12,860 Meters (+200)

History (2)

History (2)

0 Comments

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