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Matt Mcleod Matt Mcleod

10-26-2017 4:12 AM

4 RFT: Yoke Carries and Chest-to-bar Pull-ups 4 RFT: Yoke Carries and Chest-to-bar Pull-ups

4 rounds of:
Yoke Carry, 250 kg, 50 m
25 Chest-to-bar Pull-ups

Result

11 mins 42 secs | Rx'd ⚡ 1 min 50 secs

Result

11 mins 42 secs | Rx'd ⚡ 1 min 50 secs

Community

Stats

WOD Count

2591st

Level

Avg Power Output

≈ 50.1 (ft*lbs)/sec (+6.8)

Training Days

231 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2591st

Level

Avg Power Output

≈ 50.1 (ft*lbs)/sec (+6.8)

Training Days

231 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Weighted Carry

13,000 Meters

Movement Progress

Milestone 15,500

Pull-up

15,471 Reps (+100)

Milestone 14,000

Weighted Carry

13,060 Meters (+200)

History (2)

4 RFT: Yoke Carries and Chest-to-bar Pull-ups

4 rounds of:
Yoke Carry, 250 kg, 50 m
25 Chest-to-bar Pull-ups

Result

13 mins 32 secs | Rx'd 13 mins 32 secs | Rx'd

2565th WOD 2565th WOD

4 RFT: Yoke Carries and Chest-to-bar Pull-ups

4 rounds of:
Yoke Carry, 250 kg, 50 m
25 Chest-to-bar Pull-ups

Result

11 mins 42 secs | Rx'd 11 mins 42 secs | Rx'd ⚡1 min 50 secs ⚡1 min 50 secs

2591st WOD 2591st WOD

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