Bruce Torres Bruce Torres

10-23-2017 1:38 PM

10-23-2017 1:38 PM


"Tabata" - Air Squats : 8 x 20 secs / 10 secs "Tabata" - Air Squats : 8 x 20 secs / 10 secs

Tabata Air Squat | 15,15,15,15,15,15,15,15

Tabata Air Squat | 15,15,15,15,15,15,15,15

Result

120 reps | 120 | Rx'd

Result

120 reps | 120 | Rx'd

Community

Community


Stats

WOD Count

482nd

Level

51

Avg Power Output

40.3 (ft*lbs)/sec

Training Days

75 (2024)

History

3

Stats

WOD Count

482nd

Level

51

Avg Power Output

40.3 (ft*lbs)/sec

Training Days

75 (2024)

History

3


Movement Progress

Movement Progress

Milestone 3,000

Air Squat

2,700 Reps (+120)

Milestone 10,000

Squat

8,134 Reps (+120)

History (3)

History (3)

0 Comments

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