Luis Gonzalez Luis Gonzalez

09-25-2017 5:01 PM

09-25-2017 5:01 PM


Cindy Cindy

20:00 AMRAP:
4 Pull-ups
8 Push-ups
12 Air Squats

20:00 AMRAP:
4 Pull-ups
8 Push-ups
12 Air Squats

Result

23 rounds + 4 Pull-ups + 6 Push-ups | 562 reps | Rx'd

Result

23 rounds + 4 Pull-ups + 6 Push-ups | 562 reps | Rx'd

Community

Community


Stats

WOD Count

118th

Level

90

Avg Power Output

130.0 (ft*lbs)/sec

Training Days

64 (2024)

History

1

Stats

WOD Count

118th

Level

90

Avg Power Output

130.0 (ft*lbs)/sec

Training Days

64 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

23 rounds

Milestone Reached

Air Squat

500 Reps

Milestone Reached

Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,498 Reps (+96)

Milestone 750

Push-up

744 Reps (+190)

Milestone 1,000

Air Squat

521 Reps (+276)

Milestone 5,000

Squat

2,547 Reps (+276)

History (1)

History (1)

0 Comments

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