Ashley Gronewold Ashley Gronewold

10-25-2017 4:40 PM

10-25-2017 4:40 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

10 mins 32 secs | Rx'd

Result

10 mins 32 secs | Rx'd

Community

Community


Stats

WOD Count

134th

Level

70

Training Days

82 (2024)

History

1

Stats

WOD Count

134th

Level

70

Training Days

82 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

11:00

Movement Progress

Movement Progress

Milestone 30,000

Row

26,650 Meters (+1,000)

Milestone 500

Pull-up

359 Reps (+30)

Milestone 2,500

Squat

2,177 Reps (+50)

Milestone 150

Thruster

138 Reps (+50)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ashley Gronewold. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ashley Gronewold.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Gronewold. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Gronewold. start your free trial