Jose Gueco Jose Gueco

10-26-2017 9:57 PM

10-26-2017 9:57 PM


Clean & Jerk : 3-3-3-3 Clean & Jerk : 3-3-3-3

Sets


3 Clean & Jerks | 145 lbs

Level 25


3 Clean & Jerks | 155 lbs

Level 34


3 Clean & Jerks | 165 lbs

Level 41


3 Clean & Jerks | 180 lbs

Level 54


Sets


3 Clean & Jerks | 145 lbs

Level 25


3 Clean & Jerks | 155 lbs

Level 34


3 Clean & Jerks | 165 lbs

Level 41


3 Clean & Jerks | 180 lbs

Level 54


Result

1935 lbs | 145 lbs, 155 lbs, 165 lbs, and 180 lbs | Rx'd

Result

1935 lbs | 145 lbs, 155 lbs, 165 lbs, and 180 lbs | Rx'd

Community

Community


Stats

WOD Count

252nd

Level

57

Work Performed

14,832 ft*lbs

Training Days

133 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

252nd

Level

57

Work Performed

14,832 ft*lbs

Training Days

133 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,253 Reps (+12)

Milestone 300

Clean & Jerk

276 Reps (+12)

Milestone 1,250

Shoulder-to-Overhead

1,188 Reps (+12)

Milestone 500

Jerk

392 Reps (+12)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jose Gueco. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jose Gueco. start your free trial