Jose Gueco Jose Gueco

12-12-2017 9:13 PM

12-12-2017 9:13 PM


Clean & Jerk : 3-3-3-3 Clean & Jerk : 3-3-3-3

Sets


3 Clean & Jerks | 135 lbs

Level 19


3 Clean & Jerks | 135 lbs

Level 19


3 Clean & Jerks | 145 lbs

Level 25


3 Clean & Jerks | 155 lbs

Level 34


Sets


3 Clean & Jerks | 135 lbs

Level 19


3 Clean & Jerks | 135 lbs

Level 19


3 Clean & Jerks | 145 lbs

Level 25


3 Clean & Jerks | 155 lbs

Level 34


Result

1710 lbs | 135 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd -225 lbs

Result

1710 lbs | 135 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd -225 lbs

Community

Community


Stats

WOD Count

294th

Level

40

Work Performed

13,459 ft*lbs (-1,373)

Training Days

158 (2024)

History

2

Stats

WOD Count

294th

Level

40

Work Performed

13,459 ft*lbs (-1,373)

Training Days

158 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,456 Reps (+12)

Milestone 450

Clean & Jerk

315 Reps (+12)

Milestone 1,500

Shoulder-to-Overhead

1,484 Reps (+12)

Milestone 500

Jerk

498 Reps (+12)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jose Gueco. start your free trial