Sets
2 Back Squats | 145 lbs
Level 7
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
Sets
2 Back Squats | 145 lbs
Level 7
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 225 lbs
Level 31
Result
Result
1970 lbs | 145 lbs, 185 lbs, 205 lbs, 225 lbs, and 225 lbs | Rx'd -370 lbsStats
WOD Count
1622nd
Level
-
Work Performed
5,867 ft*lbs (-654)
Training Days
150 (2024)
History
18
Stats
WOD Count
1622nd
Level
24
Work Performed
5,867 ft*lbs (-654)
Training Days
150 (2024)
History
18
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,066 Reps (+10)Milestone 1,500
Back Squat
1,482 Reps (+10)History (18)
History (18)