Lucy clark Lucy clark

07-26-2012 6:58 AM

07-26-2012 6:58 AM


Nancy Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 30 kg

5 rounds of:
400 m Runs
15 Overhead Squats 30 kg

Result

15 mins 57 secs | Rx'd

Result

15 mins 57 secs | Rx'd

Community

Community


Stats

WOD Count

6th

Level

82

Avg Power Output

87.3 (ft*lbs)/sec

Training Days

6 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

6th

Level

82

Avg Power Output

87.3 (ft*lbs)/sec

Training Days

6 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

18:00

Milestone Reached

Overhead Squat

75 Reps

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 10,000

Run

2,000 Meters (+2,000)

Milestone 750

Squat

515 Reps (+75)

Milestone 150

Overhead Squat

75 Reps (+75)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lucy clark. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lucy clark.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lucy clark. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lucy clark. start your free trial