Status quo
November 06, 2017
Workout Level
NA
AMRAP 9 mins: Front Squats and Pull-ups : 9 rounds | 90 reps | Rx'd

9:00 AMRAP: 3 Front Squats, 185 lbs 7 Pull-ups

Stats
  • Work icon 78.0 (ft*lbs)/sec avg power output
Movements
Comments

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