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Matt Lizotte Matt Lizotte

11-06-2017 8:19 PM

11-06-2017 8:19 PM

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Griff Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

12 mins 2 secs | Rx'd 54 secs

Result

12 mins 2 secs | Rx'd 54 secs

Community

Community

Stats

WOD Count

1937th

Level

77

Avg Power Output

99.6 (ft*lbs)/sec (-8.1)

Training Days

71 (2024)

History

2

Stats

WOD Count

1937th

Level

77

Avg Power Output

99.6 (ft*lbs)/sec (-8.1)

Training Days

71 (2024)

History

2

Achievements

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Movement Progress

Milestone 910,000

Run

892,720 Meters (+2,400)

History (2)

History (2)

Griff

Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

11 mins 8 secs | Rx'd 11 mins 8 secs | Rx'd

Level 90 Level 90 866th WOD 866th WOD

Griff

Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

12 mins 2 secs | Rx'd 12 mins 2 secs | Rx'd 54 secs 54 secs

Level 77 Level 77 1937th WOD 1937th WOD

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