3 rounds of:
12 Back Squats, 135 lbs
Run, 400 m
3 rounds of:
12 Back Squats, 135 lbs
Run, 400 m
November 6, 2017 5:23 AM
8 mins 12 secs | Rx'd
Level 86
1388th WOD
Result
Result
8 mins 12 secs | Rx'dStats
WOD Count
1388th
Level
86
Avg Power Output
108.8 (ft*lbs)/sec
Training Days
143 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1388th
Level
86
Avg Power Output
108.8 (ft*lbs)/sec
Training Days
143 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 310,000
Run
308,006 Meters (+1,200)Milestone 27,500
Squat
25,417 Reps (+36)Milestone 2,100
Back Squat
1,952 Reps (+36)History (2)
History (2)
