21-15-9 reps of:
Power Clean, 115 lbs
Handstand Push-up
21-15-9 reps of:
Power Clean, 115 lbs
Handstand Push-up
Result
Result
4 mins 34 secs | Rx'dStats
WOD Count
1173rd
Level
95
Avg Power Output
120.0 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
1173rd
Level
95
Avg Power Output
120.0 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,150
Handstand Push-up
3,066 Reps (+45)Milestone 4,500
Clean
4,277 Reps (+45)Milestone 2,750
Power Clean
2,650 Reps (+45)History (1)
History (1)