Nancy Pinto Nancy Pinto

11-09-2017 7:14 AM

11-09-2017 7:14 AM


Clean & Jerk : 1-1-1 Clean & Jerk : 1-1-1

Sets


1 Clean & Jerk | 55 lbs

Level 4


1 Clean & Jerk | 75 lbs

Level 12


1 Clean & Jerk | 80 lbs

Level 17


Sets


1 Clean & Jerk | 55 lbs

Level 4


1 Clean & Jerk | 75 lbs

Level 12


1 Clean & Jerk | 80 lbs

Level 17


Result

210 lbs | 55 lbs, 75 lbs, and 80 lbs | Rx'd -25 lbs

Result

210 lbs | 55 lbs, 75 lbs, and 80 lbs | Rx'd -25 lbs

Notes

Again...so tired.

Notes

Again...so tired.

Community

Community


Stats

WOD Count

984th

Level

-

Work Performed

1,751 ft*lbs (-192)

Training Days

211 (2024)

History

4

Stats

WOD Count

984th

Level

14

Work Performed

1,751 ft*lbs (-192)

Training Days

211 (2024)

History

4


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,466 Reps (+3)

Milestone 300

Clean & Jerk

261 Reps (+3)

Milestone 3,000

Shoulder-to-Overhead

2,924 Reps (+3)

Milestone 700

Jerk

630 Reps (+3)

History (4)

History (4)

0 Comments

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