Sets
1 Clean & Jerk | 55 lbs
Level 4
1 Clean & Jerk | 75 lbs
Level 12
1 Clean & Jerk | 80 lbs
Level 17
Sets
1 Clean & Jerk | 55 lbs
Level 4
1 Clean & Jerk | 75 lbs
Level 12
1 Clean & Jerk | 80 lbs
Level 17
Result
Result
210 lbs | 55 lbs, 75 lbs, and 80 lbs | Rx'd -25 lbsNotes
Again...so tired.
Notes
Again...so tired.
Stats
WOD Count
984th
Level
-
Work Performed
1,751 ft*lbs (-192)
Training Days
211 (2024)
History
4
Stats
WOD Count
984th
Level
14
Work Performed
1,751 ft*lbs (-192)
Training Days
211 (2024)
History
4
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,466 Reps (+3)Milestone 300
Clean & Jerk
261 Reps (+3)Milestone 3,000
Shoulder-to-Overhead
2,924 Reps (+3)Milestone 700
Jerk
630 Reps (+3)History (4)
History (4)