15 Snatches, 55 lbs
30 Push-ups
Run, 800 m
10 Snatches, 55 lbs
20 Push-ups
Run, 400 m
5 Snatches, 55 lbs
10 Push-ups
Run, 200 m
15 Snatches, 55 lbs
30 Push-ups
Run, 800 m
10 Snatches, 55 lbs
20 Push-ups
Run, 400 m
5 Snatches, 55 lbs
10 Push-ups
Run, 200 m
Result
Result
14 mins 49 secs | Not Rx'd ⚡ 2 mins 16 secsStats
WOD Count
987th
Level
-
Avg Power Output
76.5 (ft*lbs)/sec
Training Days
213 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
987th
Level
-
Avg Power Output
76.5 (ft*lbs)/sec
Training Days
213 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 190,000
Run
171,853 Meters (+1,400)Milestone 7,750
Push-up
7,482 Reps (+60)Milestone 2,200
Snatch
1,958 Reps (+30)History (2)
History (2)