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11-14-2017 5:24 AM

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Pull-ups : 3x20 Pull-ups : 3x20

Sets
20 Pull-ups
20 Pull-ups
20 Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Unbroken butterfly sets.

Notes

Unbroken butterfly sets.

Community

Stats

WOD Count

376th

Level

-

Work Performed

16,386 ft*lbs (-50)

Training Days

170 (2024)

History

2

Stats

WOD Count

376th

Level

-

Work Performed

16,386 ft*lbs (-50)

Training Days

170 (2024)

History

2

Movement Progress

Milestone 2,500

Pull-up

2,393 Reps (+60)

History (2)

Pull-ups : 3x20

Sets
20 Pull-ups
20 Pull-ups
20 Pull-ups

Result

Completed | Rx'd Completed | Rx'd

128th WOD 128th WOD

Pull-ups : 3x20

Sets
20 Pull-ups
20 Pull-ups
20 Pull-ups

Result

Completed | Rx'd Completed | Rx'd

376th WOD 376th WOD

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