Male 4 medium
November 13, 2017
Workout Level
NA
Sets Reps Weight Lift Level
1 10 45 lbs 1
2 5 135 lbs 11
3 4 165 lbs 27
4 3 185 lbs 36
5 2 205 lbs 49
6 1 225 lbs 53
7 1 245 lbs 68
8 1 265 lbs 80
9 Lightning 1 275 lbs 85
Stats
  • Work icon 7,156 ft*lbs of work done
  • Rogue plate 275 lbs is a new 1 rep max. Good job!
Movements
Comments

You need more results before we can create this chart.