5 rounds of:
20 Wall Balls, 20 lbs, 10 ft
50 Double Unders
20 GHD Sit-ups
5 rounds of:
20 Wall Balls, 20 lbs, 10 ft
50 Double Unders
20 GHD Sit-ups
November 17, 2017 3:27 AM
14 mins 55 secs | Rx'd
1125th WOD
Result
Result
14 mins 55 secs | Rx'dNotes
All WB unbroken - Only broke GHD in last set. Tripped 1-2 times each rd DU
Notes
All WB unbroken - Only broke GHD in last set. Tripped 1-2 times each rd DU
Stats
WOD Count
1125th
Level
-
Avg Power Output
98.6 (ft*lbs)/sec
Training Days
155 (2024)
History
1
Stats
WOD Count
1125th
Level
-
Avg Power Output
98.6 (ft*lbs)/sec
Training Days
155 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
7,000 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,853 Reps (+250)Milestone 16,000
Double Under
15,038 Reps (+250)Milestone 7,500
Sit-up
7,074 Reps (+100)Milestone 22,500
Squat
22,284 Reps (+100)Milestone 6,000
Wall Ball
5,892 Reps (+100)History (1)
History (1)
