6 rounds, 1 min per station:
Row (calories) | 22, 20, 20, 20, 20, and 20
Burpee | 13, 10, 10, 10, 10, and 10
Double Under | 80, 83, 76, 70, 73, and 73
Rest 1 min
6 rounds, 1 min per station:
Row (calories) | 22, 20, 20, 20, 20, and 20
Burpee | 13, 10, 10, 10, 10, and 10
Double Under | 80, 83, 76, 70, 73, and 73
Rest 1 min
November 17, 2017 5:13 PM
640 reps | 115, 113, 106, 100, 103, and 103 reps | Rx'd
Level 85
1016th WOD
Result
Result
640 reps | 115, 113, 106, 100, 103, and 103 reps | Rx'd ⚡ 271 repsStats
WOD Count
1016th
Level
85
Avg Power Output
127.6 (ft*lbs)/sec (+23.0)
Training Days
213 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1016th
Level
85
Avg Power Output
127.6 (ft*lbs)/sec (+23.0)
Training Days
213 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Row Calories
4,500 Reps
Milestone Reached
Burpee
4,000 Reps
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,587 Reps (+122)Milestone 4,500
Burpee
4,025 Reps (+63)Milestone 17,000
Jump Rope
16,304 Reps (+455)Milestone 16,000
Double Under
15,934 Reps (+455)History (3)
History (3)
