AMReps in 10 mins:
2 Pistols | 2 reps
2 Knees To Elbows | 2 reps
4 Pistols | 4 reps
4 Knees To Elbows | 4 reps
6 Pistols | 6 reps
6 Knees To Elbows | 6 reps
8 Pistols | 8 reps
8 Knees To Elbows | 8 reps
10 Pistols | 10 reps
10 Knees To Elbows | 10 reps
12 Pistols | 12 reps
12 Knees To Elbows | 12 reps
14 Pistols | 14 reps
14 Knees To Elbows | 14 reps
16 Pistols | 16 reps
16 Knees To Elbows | 16 reps
18 Pistols | 18 reps
18 Knees To Elbows | 18 reps
20 Pistols | 5 reps
20 Knees To Elbows
22 Pistols
22 Knees To Elbows
24 Pistols
24 Knees To Elbows
AMReps in 10 mins:
2 Pistols | 2 reps
2 Knees To Elbows | 2 reps
4 Pistols | 4 reps
4 Knees To Elbows | 4 reps
6 Pistols | 6 reps
6 Knees To Elbows | 6 reps
8 Pistols | 8 reps
8 Knees To Elbows | 8 reps
10 Pistols | 10 reps
10 Knees To Elbows | 10 reps
12 Pistols | 12 reps
12 Knees To Elbows | 12 reps
14 Pistols | 14 reps
14 Knees To Elbows | 14 reps
16 Pistols | 16 reps
16 Knees To Elbows | 16 reps
18 Pistols | 18 reps
18 Knees To Elbows | 18 reps
20 Pistols | 5 reps
20 Knees To Elbows
22 Pistols
22 Knees To Elbows
24 Pistols
24 Knees To Elbows
Result
Result
185 reps | Rx'dStats
WOD Count
1180th
Level
-
Avg Power Output
41.0 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
1180th
Level
-
Avg Power Output
41.0 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
800 Reps
Milestone Reached
Pistol
750 Reps
Movement Progress
Movement Progress
Milestone 850
Knees-to-Elbows
817 Reps (+90)Milestone 850
Pistol
843 Reps (+95)History (1)
History (1)