Aaron Pahk Aaron Pahk

11-17-2017 3:26 PM

11-17-2017 3:26 PM


AMReps 10 mins: Pistols, Knees To Elbows, Pistols and 21 more AMReps 10 mins: Pistols, Knees To Elbows, Pistols and 21 more

AMReps in 10 mins:
2 Pistols | 2 reps
2 Knees To Elbows | 2 reps
4 Pistols | 4 reps
4 Knees To Elbows | 4 reps
6 Pistols | 6 reps
6 Knees To Elbows | 6 reps
8 Pistols | 8 reps
8 Knees To Elbows | 8 reps
10 Pistols | 10 reps
10 Knees To Elbows | 10 reps
12 Pistols | 12 reps
12 Knees To Elbows | 12 reps
14 Pistols | 14 reps
14 Knees To Elbows | 14 reps
16 Pistols | 16 reps
16 Knees To Elbows | 16 reps
18 Pistols | 18 reps
18 Knees To Elbows | 18 reps
20 Pistols | 5 reps
20 Knees To Elbows
22 Pistols
22 Knees To Elbows
24 Pistols
24 Knees To Elbows

AMReps in 10 mins:
2 Pistols | 2 reps
2 Knees To Elbows | 2 reps
4 Pistols | 4 reps
4 Knees To Elbows | 4 reps
6 Pistols | 6 reps
6 Knees To Elbows | 6 reps
8 Pistols | 8 reps
8 Knees To Elbows | 8 reps
10 Pistols | 10 reps
10 Knees To Elbows | 10 reps
12 Pistols | 12 reps
12 Knees To Elbows | 12 reps
14 Pistols | 14 reps
14 Knees To Elbows | 14 reps
16 Pistols | 16 reps
16 Knees To Elbows | 16 reps
18 Pistols | 18 reps
18 Knees To Elbows | 18 reps
20 Pistols | 5 reps
20 Knees To Elbows
22 Pistols
22 Knees To Elbows
24 Pistols
24 Knees To Elbows

Result

185 reps | Rx'd

Result

185 reps | Rx'd

Community

Community


Stats

WOD Count

1180th

Level

-

Avg Power Output

41.0 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Stats

WOD Count

1180th

Level

-

Avg Power Output

41.0 (ft*lbs)/sec

Training Days

63 (2024)

History

1


Achievements

Achievements

Milestone Reached

Knees-to-Elbows

800 Reps

Milestone Reached

Pistol

750 Reps

Movement Progress

Movement Progress

Milestone 850

Knees-to-Elbows

817 Reps (+90)

Milestone 850

Pistol

843 Reps (+95)

History (1)

History (1)

0 Comments

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