Tiaan de Wet Tiaan de Wet

10-17-2012 12:06 PM

10-17-2012 12:06 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

18 mins 25 secs | Rx'd

Result

18 mins 25 secs | Rx'd

Community

Community


Stats

WOD Count

22nd

Level

78

Avg Power Output

96.3 (ft*lbs)/sec

Training Days

17 (2024)

History

2

Stats

WOD Count

22nd

Level

78

Avg Power Output

96.3 (ft*lbs)/sec

Training Days

17 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Air Squat

300 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

358 Reps (+100)

Milestone 250

Push-up

240 Reps (+100)

Milestone 300

Sit-up

100 Reps (+100)

Milestone 500

Air Squat

310 Reps (+100)

Milestone 750

Squat

535 Reps (+100)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tiaan de Wet. start your free trial