October 19, 2012 5:50 PM
60 mins | Not Rx'd
27th WOD
Result
Result
60 mins | Not Rx'dNotes
Had to scale way back today - just totally beat up from a long week of workouts (with two-a-days on Monday and Wednesday). I couldn't climb the rope at all. Definitely need some instruction in that area.
Notes
Had to scale way back today - just totally beat up from a long week of workouts (with two-a-days on Monday and Wednesday). I couldn't climb the rope at all. Definitely need some instruction in that area.
Stats
WOD Count
27th
Level
-
Avg Power Output
22.2 (ft*lbs)/sec
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
27th
Level
-
Avg Power Output
22.2 (ft*lbs)/sec
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Burpee
188 Reps (+35)Milestone 250
Clean
127 Reps (+10)Milestone 50
Clean & Jerk
38 Reps (+10)Milestone 75
Jerk
38 Reps (+10)Milestone 15,000
Run
13,859 Meters (+1,609)Milestone 250
Shoulder-to-Overhead
88 Reps (+10)History (2)
History (2)
