September 18, 2013 7:00 AM
78 mins 23 secs | Not Rx'd
151st WOD
Result
Result
78 mins 23 secs | Not Rx'd 18 mins 23 secsNotes
Subbed 10 push ups for every rope climb.
Notes
Subbed 10 push ups for every rope climb.
Stats
WOD Count
151st
Level
-
Avg Power Output
45.7 (ft*lbs)/sec (+23.5)
Training Days
67 (2024)
History
2
Stats
WOD Count
151st
Level
-
Avg Power Output
45.7 (ft*lbs)/sec (+23.5)
Training Days
67 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Rope Climb
15 Reps
Milestone Reached
Run
170,000 Meters
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,290 Reps (+100)Milestone 750
Clean
631 Reps (+30)Milestone 150
Clean & Jerk
119 Reps (+30)Milestone 300
Jerk
192 Reps (+30)Milestone 30
Rope Climb
20 Reps (+10)Milestone 190,000
Run
170,754 Meters (+3,219)Milestone 750
Shoulder-to-Overhead
606 Reps (+30)History (2)
History (2)
